When Temperatures Soar, Stay Chill
Heat Warning:
Twin Cities Bracing for Extreme Heat: How to Stay Cool This Weekend
As the Twin Cities prepare for a scorching hot weekend, residents are advised to take necessary precautions to stay cool and safe. Temperatures are expected to soar to 97 degrees, with heat index values reaching as high as 105-110, making it a potentially deadly heat wave.
The National Weather Service has issued an extreme heat warning, which will be in effect from noon Saturday to 9 p.m. Sunday, covering most of southern Minnesota. This means that temperatures are expected to remain elevated throughout the day and night, with little to no relief until Monday when a cold front moves through. For those without access to air conditioning, this can be particularly challenging.
For people who will be spending the night outside, or in areas without AC, it’s crucial to take extra precautions to stay cool. Drinking cold beverages, eating cold foods, and consuming anything frozen can help bring down body temperatures overnight. It’s also essential to prioritize hydration, as dehydration can exacerbate heat-related illnesses.
While staying indoors during the hottest part of the day is recommended, cooling centers like libraries and rec centers are available for those who need a break from the heat. In Ramsey, Dakota, and Hennepin counties, you can search online for which cooling centers are closest to your location.
So, how will you be keeping
As the National Weather Service advises, it’s clear that this is a serious heat wave. By taking proactive steps to stay safe and cool, we can minimize the risks associated with extreme temperatures. Stay informed, take precautions, and prioritize your health – a cool weekend awaits!